Strength to Stay

This space is a collection of letters from real people

offering you love, wisdom, support, perspective, and quiet strength. Not advice. Not pressure. Just reminders that your story is not finished, and your life is not defined by one hard moment or season.

Hey there beautiful soul,

Yes you…

I know you’re in pain. Maybe like you don’t belong or fit in?

Those dark thoughts spinning around trying to grind you down more and more. But you are a warrior, you can beat those thoughts, you do belong and you are loved.

Try to go for a walk and focus on small things. The wind, the temperature on your skin, maybe you can spot a bird. See how beautiful the world around us really is. And you make the world even more special.

Try to reach out to someone, it’s the best thing I have done and can be really helpful.

Sending lots of love and strength,

Emma

Reload to populate a new letter.

Subscribe For a Weekly Letter Straight to Your Inbox